FDS Squash

Introducing the FDS Squash app - your all-in-one club experience right at your fingertips! With this app, you can access everything you need for an optimal squash experience. Stay updated with the latest class schedules, reserve your spot for classes, and get video demonstrations and information for each class. Receive instant notifications for any schedule changes or important events. Keep track of your fitness progress and goals with the Form Assessment feature. Get personalized training programs based on your goals and access a library of over 250 detailed exercises. Whether you're a beginner or a seasoned pro, this app has everything you need to elevate your squash game.

Features of FDS Squash:

Cours collectifs: Stay up to date with the complete schedule of all our group classes, with the latest updated timings. You can also reserve your spot directly from your smartphone for our reservation-only classes. Each group class comes with a demonstration video, detailed information, duration, and calories burned.

Notifications: Never miss out on any changes or important events. Whether it's a rescheduled class, unexpected closure, or a not-to-be-missed event, we'll keep you informed instantly no matter where you are.

Bilan Forme: Keep track of your fitness progress and stay motivated, whether you're alone or with your coach. Monitor your weight and biometric data week by week, and see how far you've come in achieving your goals.

Entrainement: Find personalized workout programs and sessions tailored to your gender and fitness goals. Discover specific exercises for each muscle group with our interactive anatomical chart, and learn how and why to use each machine through demonstration videos provided by our club.

Tips for Users:

Make use of the reservation feature for group classes to ensure your spot is secured and to plan your day accordingly. With the demonstration videos, you can familiarize yourself with each class and its requirements before attending.

Enable notifications to stay updated on any changes in the schedule or important events happening at the club, so you never miss out on anything.

Create a fitness routine by using the personalized workout programs and sessions provided in the app. Track your progress over time and stay motivated to achieve your fitness goals.

Conclusion:

With our app, FDS Squash, you can have your entire club experience right in your pocket. Stay updated with the schedule and reserve your spot for group classes. Receive instant notifications about any changes or important events. Keep track of your fitness progress and stay motivated with the Bilan Forme feature. Find personalized workout programs and sessions based on your goals and learn how to use each machine effectively. The app provides an interactive and convenient way to enhance your fitness journey. Download now and take your club experience wherever you go.