Mindfulness.com is more than just an app - it's a global movement towards a kinder, more conscious world. Founded by mindfulness teacher Melli O'Brien and tech entrepreneur Matt Dickinson, Mindfulness.com offers over 2,000 practices, meditations, courses, and more to help you find inner peace and tranquility. Connect with acclaimed teachers like Cory Muscara and Rhonda Magee, and enhance your sleep quality with guided meditations and relaxing soundscapes. With daily video coaching and quick mindfulness exercises, this app is your go-to resource for reducing stress and anxiety. Join over 1 million individuals in embracing mindfulness and meditation today.
* Start your day with a personalized video coaching session from your Mindfulness Coach to set a positive tone for the day ahead.
* Use quick mindfulness exercises and breathing techniques during moments of stress or anxiety to bring yourself back to the present moment and find calm.
* Join the global community of over 1 million individuals to stay motivated and inspired on your mindfulness journey, and take advantage of courses led by renowned mindfulness experts.
* Utilize the variety of sessions, music, and soundscapes to create a bedtime routine that promotes relaxation and deep, restful sleep.
* Support the mindfulness movement and contribute to charitable causes by subscribing to Mindfulness Plus and knowing that a portion of your subscription fee goes towards organizations providing mindfulness practices to those in need.
Approaching mindfulness in the modern world is made easy and accessible with the features offered by Mindfulness.com. Whether you are looking to reduce stress, improve sleep quality, or deepen your mindfulness practice, this app provides a variety of tools and resources to support you on your journey. Join the global community and connect with acclaimed teachers to enhance your well-being and contribute to a more mindful world. Download Mindfulness.com today and start your journey towards a calmer and more conscious life.
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